Becoming Aware of Our Tension
ByOne way
to sort the behaviors
that arise from too much tension
is into 5 categories.
It can be useful
to simply notice
and to acknowledge these behaviors
as natural human reactions
to our desire to relieve ourselves
of too much tension,
instead of judging them
as good/bad
or right/wrong.
This can give us
the requisite room in our mind
to not only appreciate the tension we experience,
but also the tension experienced by others
when they behave
the same way.
[…] so, because behaviors arising from the tension they held from that very sense of responsibility was contributing to the […]
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[…] in our ability to respond wellto a given situation —thenit is only humanthat when we experience too much tension,our responsibilitygets […]
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[…] Tensionbeyond a certain thresholdwill cause damage,small or big. […]
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