Tension to Pain

By

Tension
beyond a certain threshold
will cause damage,
small or big.

Damage
will cause pain,
little or much.

Pain
will yield behaviors
intended to soothe
or prevent further pain.

Some of these behaviors
can damage our relationship to others,
unintentionally.

And yet,
if we
and our relationships
can recover from the damage,
both can develop,
as our muscles do
when they incur damages
from the significant tension they experience
from exercise.