Love, Hope, Trust

Sometimes,
we need to feel trusted
by others
first
before we can trust
ourselves.

Sometimes,
we need to be shown hope
by others
first
before we can see hope
ourselves.

Sometimes,
we need to feel loved
by others
first

before we can love
ourselves.

Efficient Use of Energy

Any time we have the urge to say “I disagree,”
It’s worth asking ourselves “What purpose am I hoping to fulfill?”

If the purpose of expressing disagreement is…

  1. To express disagreement, then spending our energy to express disagreement would likely be energy well-spent.
  2. To prevent something “bad” from happening, the energy may be better spent expressing our fear or concern of the “bad” thing.
  3. To ask the other person to do something, the energy may be better spent making a request to the other person.