Mobility

When tension amounts
it introduces stiffness,
aches,
and knots,
which impacts
our mobility.

It isn’t
that we are merely unwilling
to change our position,
but that changing positions
is hard
due to stiffness,
aches,
and knots.

Help us relieve our tension
and we will naturally change
positions.

First When and Where

“Something important happened!”
she said.

“Can I get back to you?
I’m in the middle of something.”
I answered.

“Oh, yeah.
It can wait.”
she answered.

“Something important happened!”
she said.

“Can I get back to you?
I’m in the middle of something.”
I answered.

“No, it’s urgent!”
she answered.

“Oh, ok.
Can you hold just a minute
I’ll excuse myself
and go to another room.”
I answered.

Conform or Rebel

When people judge us
as “empathic,”
as “nice,”
as “smart,”
etc.

We tend to conform
or rebel.

Conform
as in believing that we are.

Rebel
as in “No, I’m not.”

May we learn the choice
to simply understand
and appreciate.