When others
cannot understand what we’re saying
or doing
we can,
to them,
sound.
‘t their fault.
I couldn’t even understand myself,
so how could I expect more from others?
But then I met people
who understood me
better than I could understand
myself.
Without them
I would not be here.
If you are feeling
depressed and anxious
I want you to know
that it’s not your fault.
Nor is it the fault of those around you.
You sought validation.
Only to realize
that others
think you’re crazy.
…
Here’s the thing.
Both you
and others
are not
wrong.
The reason why others think you’re crazy
is because they cannot
empathize with you.
They cannot empathize with you,
because they don’t know how.
You’re not helping, either,
because you’re not communicating well.
You’re not communicating well,
because you don’t know
what you’re talking about.
You don’t know what you’re talking about,
not because you’re incompetent,
or stupid,
but because you haven’t reflected enough.
That’s not your fault.
When we’re alone,
it’s very easy
to confuse rumination
with reflection.
May we remember
that reflection
requires a particular kind
of relationship.
May we not let others convince us
that we’re crazy.
May we develop a relationship
where we can reflect.
/wy p