Selfish vs Altruistic

The quicker
we free ourselves of the judgment
that we are doing something
for
others
and admit
that we are doing something
because we feel
pleasant emotions
knowing what we did
mattered to others,
the quicker we can go beyond
the dualistic paradigm
of selfish
vs altruistic
and begin the creation
of a virtuous cycle
or the destruction
of a vicious cycle.