Sometimes
we speak
as if we are
others.
“I am sad”
vs
“I am feeling sadness”
“I am a CEO”
vs
“I play the role of a CEO”
“I am fit”
vs
“I have a fit body”
Perhaps we speak this way
out of habit.
Perhaps we speak this way
when we hyper-empathize.
No matter the reason,
it’s worth creating
distinctions
and boundaries with them,
so we can empathize.