Learning from Disgust

By

People
who provoke our disgust,
may also be those
from whom we can learn
our limiting beliefs.

Anytime
we encounter someone
who disgusts us,
may we ask
what we’re telling ourselves
they shouldn’t be doing.

Not to judge their behavior
as wrong or bad,
but to discover
if we believe we
shouldn’t be doing them,
either.

And if so,
may we get clarity
on the fear or concern
underlying this belief.

Because
the moment we discover
that there are times
and ways
in which the risk
underlying our fear or concern
is either manageable
or worth the cost,
is also the moment
we will realize empathy
and learn a new choice.

A new choice
that could lead
to innovation.